Houston Marathon/Half Marathon Training Plan


Liability Waiver *


I acknowledge that training for and/or participating in running or any other endurance sporting event is an extreme test of my physical and mental limits and that such training and/or participation poses potential risks of serious bodily injury, death, or property damage. I attest that I am in good health and my physical condition has been verified by a licensed medical doctor.

Furthermore, in return for my participation in this program, I on behalf of myself and my heirs or executors I hereby:

a) WAIVE, RELEASE, and DISCHARGE Finish Strong Coaching, Dana Lyons, his officers, directors, administrators, employees, consultants, coaches and agents from any claims, costs or liabilities for personal injury, illness, death or damages of any kind which I may have now, or at any time in the future, resulting from participation in this or any other program;

b) AGREE NOT TO SUE any of the persons or entities mentioned above for any claims, costs or liabilities that I have waived, released or discharged herein;

c) INDEMNIFY, DEFEND, and HOLD HARMLESS, the persons or entities mentioned above from any claims made or liabilities assessed against them as a result of my actions.

Check the box below if you have read and accept the Liability Waiver.



Finish Strong Houston Marathon & Half Marathon 20-Week Training Plan

You can achieve your dream of crossing the finish line of the Houston Marathon or Half Marathon at your goal time. Finish Strong Coaching will help you do it!  Take the first step by signing up for the Finish Strong Houston Marathon or Half Marathon training plan. The plan builds strength and endurance, gradually adds some speed, then finishes with marathon and half marathon specific speed work.  Choose your race, then select beginner, intermediate or advanced training plan.

Program Features:

•           Expert coaching

•           Daily training schedule

•           Online log

The cost of the 20-week program is $55  (Cost does not include race entry fee.)


Additional information


Advanced, Beginner, Intermediate


Marathon, Half Marathon


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