Ironman Texas 70.3 Group Program


Liability Waiver *


I acknowledge that training for and/or participating in running or any other endurance sporting event is an extreme test of my physical and mental limits and that such training and/or participation poses potential risks of serious bodily injury, death, or property damage. I attest that I am in good health and my physical condition has been verified by a licensed medical doctor.

Furthermore, in return for my participation in this program, I on behalf of myself and my heirs or executors I hereby:

a) WAIVE, RELEASE, and DISCHARGE Finish Strong Coaching, Dana Lyons, his officers, directors, administrators, employees, consultants, coaches and agents from any claims, costs or liabilities for personal injury, illness, death or damages of any kind which I may have now, or at any time in the future, resulting from participation in this or any other program;

b) AGREE NOT TO SUE any of the persons or entities mentioned above for any claims, costs or liabilities that I have waived, released or discharged herein;

c) INDEMNIFY, DEFEND, and HOLD HARMLESS, the persons or entities mentioned above from any claims made or liabilities assessed against them as a result of my actions.

Check the box below if you have read and accept the Liability Waiver.



Finish Strong Coaching invites you to join our 2020 70.3 Texas (half Ironman distance triathlon) group training program beginning on January 13th. The 12-week program leads up to 70.3 Texas race held on Sunday, April 5, 2020.

The program includes detailed daily workouts, your own online training log, and many opportunities for you to directly interact with coaches at special workout sessions and classes, including:

  • Monday & Wednesday tri specific coached swim workouts (7– 8 pm)
  • Tuesday night track workouts (7-8 pm)
  • Open water swims in Lake Conroe
  • Seminar on nutrition, hydration and race strategy
  • One supported group ride

Our coaches have years of experience coaching and competing in half Ironman distance and full-Ironman distance races to help you succeed at 70.3 Texas. Last year, Finish Strong Coaching had 20 athletes competing at 70.3 Texas. All 20 finished the race – for some it was their first half Ironman distance race, many enjoyed personal bests, and some even had podium finishes.

Training begins Monday, January 13, 2020 and culminates with the race on April 5th. Cost is only $295. (Price does not include race registration.)




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