Finish Strong Coaching
Your Winning Formula for Success

Tuesday Night Track Group!


Hot summer weather does not deter the Tuesday Night Track group from running at 7pm at McCullough Junior High School Track coached by Finish Strong Coach Dana Lyons.
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Tuesday Night Track Group!


The Tuesday Night Track program continues to grow. We recently did a 1,600 and 3,000 time trial. Based on the time trial, we each learned our VDOT that helps us with our training intensities for different paces and distances.
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