Before a program of fitness training can commence it is necessary to complete a short, obligation free consultation with a coach. This will include the completion of a Athlete Information Package which accesses any risk factors we might need to consider as well as a client profile. The Athlete Information Package captures the relevant data we require to mange your needs and seeks to identify points relevant in the preparation of your training sessions with Finish Strong Coaching.
Once the documentation process is complete, we can start the evaluation and assessment at your first appointment, where a benchmark will be established from which we move forward together as a team.
To schedule an appointment for an inital evaluation and discuss your health and fitness objectives, please contact Dana Lyons at dana@coachlyons.com or 281-682-8719. Alternatively please complete our Contact Form providing as much information as possible regarding your requirement or inquiry and we will respond as soon as is possible.
Once the documentation process is complete, we can start the evaluation and assessment at your first appointment, where a benchmark will be established from which we move forward together as a team.
To schedule an appointment for an inital evaluation and discuss your health and fitness objectives, please contact Dana Lyons at dana@coachlyons.com or 281-682-8719. Alternatively please complete our Contact Form providing as much information as possible regarding your requirement or inquiry and we will respond as soon as is possible.