The 5th annual Summer Girls Cross Country program for rising 6th, 7th, and 8th grade girls will be held June 8 through August 20, 2010 at McCullough Junior High School.
Led by Finish Strong Coach Dana Lyons, the program is designed to help girls get ready for the fall cross country season. The workouts will help improve your endurance, strength, speed and run technique.
We will meet every Tuesday and Friday at 7 to 8am at McCullough Junior High School. Tuesday workouts will consist of longer, easy runs of 30 to 45 minutes with focus on form and technique. Friday workouts will be structured, high intensity sessions to prepare the girls for fall races.
All abilities welcome. All participants receive a t-shirt and a weekly training plan.
$89 for early registration by May 25.
$99 after May 25.
Click here to register now!
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