Finish Strong Coaching
Your Winning Formula for Success
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Dana Lyons, founder of Finish Strong Coaching, has been an avid competitive athlete for over 25 years in local, national and world multisport events.  Dana is the 2009 USAT SMW Regional Duathlon Champion, top ranked duatlete and top ranked master’s triathlete. Dana also competed in the 2008 Ironman World Championship in Kona, Hawaii. Motivated by his passion for multisport and his desire to help others, Dana launched a coaching service and for the past five years has been helping athletes of all abilities to train while maintaining balance in their family life and career.  Dana’s winning strategy is to train smarter not longer.

Training programs are tailored to each individual to ensure optimum performance and proper balance. Utilizing the periodization model Dana takes great satisfaction in helping athletes train smart, achieve their goals and stay healthy.

Dana is certified by both USAT and Road Runners Club of America (RRCA) Certified Coach. Dana is one of the area’s elite coaches who has achieved the distinction of USAT Level II certification
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Join the fun and get ready to run your fastest spring 5K or 10K race with Finish Strong Spring Running Program – January 30 - April 24, 2010. This is a 12-week structured group training program for advanced, intermediate, and beginning runners offered by expert coach Dana Lyons. Dana is a certified RRCA coach and the only USAT Level II coach in the greater Woodlands area. Sessions will be held at 7:30am Saturday at McCullough Jr. High School. The program also includes a Tuesday evening track workout at 7pm. (Click here for more information.)

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