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Group Programs

Group Plans provide athletes with a structured training program, weekly coached workouts, informative seminars; all lead by qualified, certified and experienced coaches.
All levels encouraged to participant from beginners to advanced athletes will enjoy all the benefits of the Finish Strong Coaching Group Plans at a competitive price.

Coach Dana looking victorious

Individualized Training

Finish Strong Coaching provide triathlon training and coaching services for multisport athletes. From first time participants training for their first sprint to veterans needing to improve their times.

Ladies Bike Maintenance


Finish Strong Coaching holds several coached workouts throughout the week.  Stay up to date with all of Finish Strong Coaching’s weekly workouts by viewing the calendar.


Youth Training

Finish Strong Coach Dana Lyons and his team of experienced coaches offer a program designed to help girls and boys improve their endurance, strength, speed and run technique. Whether your child’s goal is to get ready for cross-country, build endurance for sports or just get fit, we can help.