Training programs are tailored to each individual to ensure optimum performance and proper balance. Utilizing the periodization model Dana takes great satisfaction in helping athletes train smart, achieve their goals and stay healthy.
Head Coach Dana Lyons is certified by both USAT and Road Runners Club of America (RRCA) Certified Coach. Dana is one of the area’s elite coaches who has achieved the distinction of USAT Level II certification.
Registration is now available for the following triathlon and run programs:
Ironman Texas 2016 Group Program
2015-16 School Year Youth Run Program
Houston Marathon Group Program
Woodlands Marathon Group Program
10 for Texas Run Group Program
Oilman \ Austin 70.3 Group Program
Galveston Olympic Group Program
Lonestar Sprint Group Program